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Nerevarine commented at 2024-07-13 14:57:20 » #2901873
I find it genuinely helps me do squats if I imagine I'm going up and down on a dick. It immediately changes my awareness of which muscles I'm using, and makes it feel like I'm using more proper form
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I find it genuinely helps me do squats if I imagine I'm going up and down on a dick. It immediately changes my awareness of which muscles I'm using, and makes it feel like I'm using more proper form
1